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Les produits laitiers et leur calcium aident à rester mince



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Dairy product consumption, calcium intakes, and metabolic syndrome–related factors over 5 years in the STANISLAS study
Nutrition Volume 29, Issue 3, March 2013, Pages 519–524 Anastasia Samara

We assessed the associations of total dairy products; milk, yogurt, and cottage cheese; cheese; and calcium with 5-y changes in components of the metabolic syndrome.

Methods

Two hundred eighty-eight men and 300 women 28 to 60 y of age from the suivi temporaire annuel non invasif de la santé des lorrains assurés sociaux (STANISLAS) cohort completed at baseline a 3-d dietary record. Statistics were performed using multivariate regression analysis.

Results

In men, no relation was found between the four dietary indices and components of the metabolic syndrome measured at baseline. Conversely, the consumption of milk, yogurt, and cottage cheese at entry was inversely associated with 5-y changes in glucose levels (P ≤ 0.05, P ≤ 0.01 for sex interaction) and positively with 5-y changes in high-density lipoprotein cholesterol (P ≤ 0.05). Higher calcium intakes were significantly related to a lower 5-y increase of the body mass index (BMI) and waist circumference in men (P ≤ 0.01, P ≤ 0.05 for sex interaction). In addition, changes in diastolic blood pressure were inversely associated with the consumption of milk, yogurt, and cottage cheese only in men with a normal BMI (P ≤ 0.05 for BMI interaction). In women, unlike men, associations were shown for some components measured at baseline: total dairy positively related to BMI and waist circumference; total dairy, milk, yogurt, and cottage cheese, and calcium were positively related to triacylglycerols and negatively to high-density lipoprotein cholesterol. However, no significant association was found for any 5-y-changes.

Conclusion

In men only, a higher consumption of dairy products was associated with positive changes in the metabolic profile in a 5-y period; a higher calcium consumption was associated with a lower 5-y increase of the BMI and waist circumference.

Message 10 Fév 2013 22:00

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[mode paranoïaque] Je me sens un peu visé, avec mes questions sur le calcium[/mode paranoïaque]
C'est pour ça que j'ai des trigli et un cholestérol en-dessous de la normale ? Des restes de ma période 3 litres de lait / jour ?

Message 10 Fév 2013 23:15
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Le Docteur a écrit:
[mode paranoïaque] Je me sens un peu visé, avec mes questions sur le calcium[/mode paranoïaque]


à moins que tu es une influence éditorial sur la revue nutrition, je ne crois pas

Message 10 Fév 2013 23:38

Messages: 2514
Je parlais du fait que tu l’aies posté, mais effectivement, c'est tout chaud, apparemment... ;)


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