J Appl Physiol. 2009 Sep;107(3):987-92. Epub 2009 Jul 9. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM. Department of Kinesiol...