Brian Shaw - Road to the Arnold 2016

[Gilles]

[Gilles]

Il y a quelques mois, Brian Shaw s'entraînait au Super Training Gym de Mark Bell quand il eut envie de tester un rameur. Résultat : le record du monde sur 100 mètres, soit 12.8 secondes contre 13.3 secondes pour le précédent record !

[Gilles]

"25 days to the start of the Arnold Strongman Classic...GIGANTOR IS COMING!!!"



"Training the frame carry before the 2016 World's Strongest Man competition! This was 825lbs/375kg with 1" handles...nasty on the hands and very painful but this is what it takes!"



"One of my reps working up on log yesterday with 425 lbs/193 kg."

[Gilles]

"One of my sets of log press working up in weight...this is 465 LBS/ 211 KG with plenty left in the tank. As I said before GIGANTOR IS COMING!!"





"Getting my deadlift dialed in for the upcoming Arnold Classic!"

[Gilles]

[Gilles]

"Feeling out some stones in prep to break my own world record at Arnold Sports next weekend! Who wants to see a new world record??"

[Gilles]

[Gilles]

"GIGANTOR IS HERE!! Time to destroy the Arnold!!"

[Gilles]

[Gilles]

"I won the Arnold Classic Australia today! Second place was Mikhail Shivlyakov and third was JF Caron."

[Gilles]

[Gilles]

[Nutrimuscle-Conseils]

[Gilles]

[Gilles]