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Ronnie Coleman - nouvelles récentes




Messages: 29298
Fitness & Health Expo à Auckland (Nouvelle-Zélande)...

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Avec Marven Yacoub...

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Messages: 29298
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Messages: 29298
"At the New Zealand expo and I can’t get over the expression on this little guys face. Its like he’s saying, dude what are you and why are you so much darker and bigger than me. You just gotta love the Kids."

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Messages: 29298
"Training legs with my Buddy Big J this morning and we’re trying our best to get our legs bigger. Both my legs are still numb but ain’t nothing wrong with my heart. I’m pushing with all heart here and this is the second time I’ve done 4 plates on the leg press. I was going for 20 Rep’s and only got 17 but I did finish off the 3 reps after a 2 second rest which Big J did not record. As y’all can see Big J is playing with 13 plates. He did 27 reps real easy and came all the way back touching his chest with every single rep, the last 5 he almost caved his chest in he came so far back. Hopefully after my next surgery which will be either this month but most likely January after the Family cruise I’ll be able to do 13 plates like my idol Big J. But of course I gotta do 5 plates first which I know for I can do now. There’s no quit and no lack of confidence in these 2 old men. I’m 53, Big J 51 and we’re still training every day after all this time, I’ve been doing this for 41 years and so has Big J. Next up is pro card for my Buddy, he’s taking the Bodybuilding world by storm at a contest next year so stay tuned and witness the old man kick some booty in the two thousand eighteen."

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Messages: 29298


Messages: 29298


Messages: 29298
"I had a great workout this past Saturday. I was the only one at the gym for 2 hours. I arrived about 8am and the next person didn’t arrive until 10am. I guess everybody was sleeping in on this nice Saturday morning."

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Messages: 9214
Localisation: Gold's Gym


Messages: 9214
Localisation: Gold's Gym


Messages: 9214
Localisation: Gold's Gym


Messages: 9214
Localisation: Gold's Gym



Messages: 9214
Localisation: Gold's Gym

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c'est aujourd'hui qu'il devait être opéré. Quelqu'un a des news?


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Localisation: Clichy (92)
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