Big Ramy récent - tout maigre

[Gilles]

[Gilles]

[Gilles]

"Finished chest workout followed by second session cardio of the day. Prep is going great, Still moving heavy weights. 9 weeks out"

[Gilles]

[Gilles]

[Gilles]

"8 weeks to go"

[Gilles]

"Full time bodybuilder and part time chef. Cooking fish for the day"



"7 weeks out "

[Gilles]

"Legendary day
7 weeks out"

[Gilles]

[Nutrimuscle-Conseils]

[Gilles]

[Gilles]

[Gilles]

"Body is depleted but still managed to lift heavy iron."

[Gilles]

"Working hard for this prep and doing everything to be my best this year. 5 weeks to go can't wait. Clip from my shoulders workout yesterday. Did six exercises with some drop sets and superset."

[Gilles]