Breon Ansley IFBB Pro Classic Physique

[Gilles]

[Gilles]

Breon Ansley (4e) avec Danny Hester 1er vainqueur d'Olympia en Classic Physique...



Galerie photos...

[Gilles]

"Learned quite a bit from THE BEST in our short chat while getting tanned!! Flex Lewis is a great embassador for bodybuilding and fitness, and the boi just keeps speeding up!!"

[Gilles]

"A little rebound guys sitting at 190lbs but that's normal and needed after a contest especially after a few back to back contests! Have I been eating lots of fats sugars and carbs, YES but we can't forget this is health and fitness peeps people were shocked I was on the treadmill early morning Sunday after Olympia!!"

[Gilles]

[Gilles]

"3 weeks post Olympia, Its HUMPDAY but its Operation working on puting size to the weaker areas for me..."

[Gilles]

"Its not really an off season for too much gainz if Arnold is the beginning of March, but if we can squeeze in .5 to 1 lb of MUSCLE before prep say in Dec then that would be "for the win" nevertheless still holding pretty decent shape 20 lbs heavier *note: lately I've been hearing some unrealistic goals for QUALITY GAINZ from lifters; guys if you have superman/woman genetics, 3-5 lbs of again QUALITY MUSCLE in a year is excellent!! So if you don't have the best genetics, and of course you are working hard as hell, be content with quality gainz less than that. Don't underestimate even 1-2 lbs added muscle, muscle is heavy and it makes a huge difference!! Go get it!!"

[Gilles]

Avec Danny Hester...

[Gilles]

[Gilles]

[Gilles]

"off season"

[Gilles]

[Gilles]

"Very pleased to find out about weight class increase to 5lbs for each PRO Classic Class for 2017. That's 180 max for me!! No Arnold Yet guys but let's Rock !!!"

[Gilles]

[Gilles]

Breon Ansley dans une publicité tournée il y a plus de 4 ans...