Encore un comeback pour Kevin Levrone ?

[Gilles]

"Heavy weight works for me. Do what works for you and what gives you result. I see so many athletes put one hundred percent trust in their coach and they end up on stage 75%. Learn what works best for you and make the final decision for yourself, you will be victorious in the end so trust your gut instincts. I'll see you at the top my friends."

[Gilles]

Kevin Levrone a perdu son frère la semaine dernière...

"No matter how bad you think your life is today it's always someone going through something a lot worse then you. I lost my brother a week ago and will lay him to rest tomorrow. Remember bad times don't last for ever. We must keep pushing forward no matter what guys. I want to share this bible verse with you because it has helped me get through a tough week and I hope it helps you get through your struggles, you're not alone my friend.... One Love John 16:22
So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you."

[Gilles]

[thanos999]

[Gilles]

Titres différents, contenus identiques...

[Gilles]

[Gilles]

[Gilles]

"It's been 17 years since I felt this much steel behind my neck, 8-45lbs plates."

[Gilles]

[Gilles]

"My body is responding to this heavy training. I'm thicker & fuller. The roundness is coming back. 18 weeks to go..."

[Gilles]

"Posting this pic because there were a few comments about me having a small chest. I've never had a small chest and never will. You can't bench 500lbs with a small chest. Another thing I'd like to clear up is these pics is how I look in the morning no food just out of bed. You can see the fullness & thickness. Please don't judge what someone's going to look like on stage by IG pictures, believe me I've seen tons of guys post pics on IG taken in the gym looking like King Kong / Mr. Olympia but come game day with their clothing striped off in posing trunks on stage under lights you can pick their weaknesses apart. So size means nothing without balance shape and conditioning."



"Passing the knowledge on to my son Gabriele, his football season training has begun. Last year he was MVP, so proud of him."

[thanos999]

[Gilles]

[Gilles]

"You guys know I took 17 years off from training. A fan friend made this bench press comparison between year 2000 vs year 2017. Guys your never to old to try anything in life. Regardless of what your goal is go for it just like I'm doing. Love all you guys man. Stay blessed and believe in yourself no matter what someone else my say about you. We going on God speed one love one life & one body to live in. Shaaboom!"

[Gilles]

"Had another great workout Exile Fitness today. My son Gabriele helped me stay motivated thanks son. Thanks to Jer Lupotsky & Kristen who stoped by. The guys spotting me and all the support from Exile members you guys gave me even more confidence to smash this set. It was great seeing my old school training partner and true friend of 30yrs LEE BIRD in the house. Big Mike you motivation me just knowing your in the house big guy!"