Actualités sport, fitness & musculation, vidéos des pros, études scientifiques. Discutez avec la communauté Nutrimuscle et partagez votre expérience...
"Eliminating as much fat while keeping as much muscle mass is not easy. 40min of cardio, 20min ab work & a consistent diet daily will help with the last few pounds you might be trying to lose. It's def helping me!"
"Brushing up on some poses before making my debut splash into the npc classic crossfit bikini class this weekend."
"Late night cardio and pump up. Need to get this rig shredded down to 232lbs by tomorrow... almost there! Looking forward to competing in the npc muscle contest classic physique division for the first time here in the USA. Thanks to my good friend and training partner Frank McGrath pushing me thru keeping me on the diet and training. Cheers you big carnt"
Stanimal De Longeaux : "Congrats to my brother Calum Von Moger for winning his first NPC classic physique competition Muscle Contest Iron Games and taking the Overall!!"