News de Calum Von Moger

[Gilles]

"1 week out. Time to dial it in"

[Gilles]

[Gilles]

[Gilles]

"Eliminating as much fat while keeping as much muscle mass is not easy. 40min of cardio, 20min ab work & a consistent diet daily will help with the last few pounds you might be trying to lose. It's def helping me!"



"Brushing up on some poses before making my debut splash into the npc classic crossfit bikini class this weekend."

[Gilles]

[Gilles]

"Tonight's chest workout..."

[Gilles]

[Gilles]

[Gilles]

"Late night cardio and pump up. Need to get this rig shredded down to 232lbs by tomorrow... almost there! Looking forward to competing in the npc muscle contest classic physique division for the first time here in the USA. Thanks to my good friend and training partner Frank McGrath pushing me thru keeping me on the diet and training. Cheers you big carnt"

[Gilles]

[Gilles]

Voir aussi : Bob Cicherillo & David Baye talk about Calum Von Moger's NPC debut

[Gilles]

CLASSIC PHYSIQUE
Class C
1st Calum Von Moger
2nd Dustin Nahale
3rd Robert Chamul
4th Tyler Picard
5th Dee Burroughs



"Overall Battle..."

[Gilles]

CLASSIC PHYSIQUE
Overall Champion Calum Von Moger



Stanimal De Longeaux : "Congrats to my brother Calum Von Moger for winning his first NPC classic physique competition Muscle Contest Iron Games and taking the Overall!!"

[Gilles]

Avec Marissa Rivero Mcgrath et Frank Mcgrath...

[Gilles]

"Quarter turns and mandatory poses."