Vitamin D increases circulating IGF1 in adults: potential implication for the treatment of GH deficiency Pietro Ameri Eur J Endocrinol December 1, 2013 169 767-772 Objectives Previous studies suggested that vitamin D modulates circulating IGF1. We investigated this effect in adults and its clinical...

aiki a écrit:Par contre, certains ressentent des effets maigre tout.

Taking weight-loss supplements may elicit liberation from dietary control. A laboratory experiment Yevvon Yi-Chi Chang Appetite Volume 72, 1 January 2014, Pages 8–12 Highlights •Taking weight-loss supplements may elicit liberation from dietary control. •Taking supplements induces perceived progress...

Pomi13 a écrit:Pour mon amie 50-55

50 kg pour 1,75 cm, il y a plus que l'os

si tu fatigues au régime, les BCAA peuvent aider
pour le dosage, je dirais 5 g par 24h à répartir en fonction de tes repas

à la protéine, rajoute de la créatine, du NATURAL BIO BOOSTER + NATURAL BIO BURNER

les personnes qui s'entraînent dur se tourneront naturellement vers la poudre, les autres vers les gélules. Les 1er auront donc des besoins plus importants que les seconds

pour débuter avec une protéine: protimuscle + créatine
pour les burner: NATURAL BIO BOOSTER + NATURAL BIO BURNER
si ta copine a trop faim, elle peut prendre de la protéine totale qui va bien la caler naturellement

en 1er intention, je me dirigerais vers la créatine pour prendre muscle sec et force

Oats were originally excluded from the diet of people with CD. However, evidence supporting the toxicity of oats for CD individuals was poor. More recently, several studies have shown that medium-high amounts of gluten-uncontaminated oats can be safely ingested by patients with CD. In 1995, Finnish...

Fish oil in recent onset rheumatoid arthritis: a randomised, double-blind controlled trial within algorithm-based drug use Proudman SM Ann Rheum Dis, 2013 Sept 30; [Epub ahead of print]. In a study involving patients with rheumatoid arthritis of less than 12 months duration who were disease-modifyin...

Omega-3 polyunsaturated fatty acids and the treatment of rheumatoid arthritis: a meta-analysis Lee YH Arch Med Res, 2012 July; 43(5): 356-62 In a meta-analysis of studies examining the effects of omega-3 polyunsaturated fatty acids supplementation (2.7 g/d or greater) for a minimum of 3 months on c...

Dairy Foods and Dairy Protein Consumption Is Inversely Related to Markers of Adiposity in Obese Men and Women Nutrients 2013, 5(11), 4665-4684 Karen J. Murphy A number of intervention studies have reported that the prevalence of obesity may be in part inversely related to dairy food consumption whi...

Oats in the Diet of Children with Celiac Disease: Preliminary Results of a Double-Blind, Randomized, Placebo-Controlled Multicenter Italian Study Nutrients 2013, 5(11), 4653-4664 Simona Gatti A gluten-free diet (GFD) is currently the only available treatment for patients with celiac disease (CD). S...