Dallas McCarver's fait les bras

[Gilles]

[Gilles]

[Nutrimuscle-Conseils]

Celui qui trouve le lien des nouveaux powerpins gagne un pins

[Nutrimuscle-Conseils]

trop tard personne ne gagne le bon de réduction de 1000€
http://www.performancepin.com/

[Gilles]

Dallas McCarver lève près de 385kg...



"I always wanted to be Like the GOAT Ronnie and pull 800lbs but... the math was easier with 100lbs plates. 4 on each side makes 845 so that's what we went with. Not bad for a 24 year old kid who just pulls heavy once a month..."



"Quads has been one of the main focus areas his off season. Phase 1 of today's heavy rest pause set on hacks. 9 plates per side for : 10 reps - 10 breaths- 3 reps- 10 breaths - 2 reps ... And this was just the start! "

[O-Dy-C]

Très fort le gars

[Nutrimuscle-Conseils]

Un futur Ron Coleman

[razorsedge]

Avec les vis qui vont avec?

[Nutrimuscle-Conseils]

au moins les douleurs

[thanos999]

[Gilles]

"Heaviest I've waken up all year though, 306. So we had to photograph it. Time to bring it in. Got about 19 weeks!Heaviest I've waken up all year though, 306. So we had to photograph it. Time to bring it in. Got about 19 weeks!"

[Gilles]

[Nutrimuscle-Conseils]

l'américain a vraiment du mal avec ces pauvres rhomboïdes

[Gilles]

"Women lie, men lie... Numbers don't lie."

[Gilles]