Dallas McCarver's fait les bras

[Gilles]

[Gilles]

[thanos999]

[thanos999]

[Gilles]

Images en résolution suffisante pour la lecture.

[Gilles]

[Gilles]

"Dallas McCarver doing Dead Stop Rows with 405lbs."

[Nutrimuscle-Conseils]

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[Gilles]

[Nutrimuscle-Conseils]

[Nutrimuscle-Conseils]

[Gilles]

"When I first turned pro they said my quads wouldn't be able to compete on a pro stage. I always believed otherwise though, and it was never about proving anyone wrong but rather KNOWING I was right!"

[Gilles]

"Left : 10 weeks out 2016 303lbs
Right : 8 weeks out of Olympia 2015 285lbs
Thankful for this great 8 months of hard work"



"765 for 5 tap n go reps."

[Gilles]

[Nutrimuscle-Conseils]

le dernier exercice est intéressant