Encore un comeback pour Kevin Levrone ?

[kderon]

https://www.instagram.com/kevinlevrone/

[thanos999]

[thanos999]

[kderon]

ça va être intéressant de suivre sa transfo

ça commence les injections dans sa story insta

[kderon]

https://www.instagram.com/p/Bztm3ndBkRd/

[kderon]

11 WEEK TRANSFORMATION UPDATE: office visit the Master @marathonfitness to evaluate my body composition to include lean body mass and body fat. I weighed in at 230lbs at 13.3% body fat which means I am up 4.2lbs in 5 days since my last check in. My body fat at the starting weight of 218lbs was 13% exactly which means I have already put on 12 clean pounds of muscle in the first 3 weeks of this 11 week transformation. I always preach where mind goes the body will follow. Thanks to a great team

https://www.instagram.com/p/B0PJQjWhcxh/

[thanos999]

[kderon]

12 pounds en 2 semaines et demi/3 semaines en s'entraînant seulement 2 fois

Par-contre si j'ai bien compris (mon anglais est pas top) il a dit ça fait 11 mois qu'il s'est pas entraîné or le 1er avril on le voit s'entraîner ici
https://www.instagram.com/p/BvtYPwGB2yp/

[thanos999]

[thanos999]

[thanos999]

[thanos999]

[thanos999]

"kevinlevrone Anniversary Transformation 2020- Alright here’s my starting point. I haven’t worked out in 9 months. Just started my transformation 4 1/2 weeks ago I was 212lbs, today I’m at 220lbs. This first 2 weeks I just did cardio. Now I added push ups, pull ups, ab work and burpees. I will incorporate some weight training starting next week. I have a tricep injury I need to work around so I have to take it easy. Body weight now is 220lbs my goal is to get to about 225 leaner and harder. My birthday is right around the corner. I’m in my middle fifties and I’m just trying to stay healthy. I’m using Creatine, Protein and BCAA’s from @levrone_signature_series meal prep provided from @longlifemealprep I’m only consuming 1800 total calories right now. I’ve off TRT for a very long time. To be honest with everyone I had my lab work last week at @lifemedinstitute and my testosterone levels were 244ng/dl. My protocol is 1.5ml of prescribe Cypionate per week. Please check with your Doctor before performance and nutrition activity takes place. Best wishes Kevin"

[GREGORY BRAHIM]

il va très vite revenir en forme

[kderon]