Modérateurs: Nutrimuscle-Conseils, Nutrimuscle-Diététique
par Nutrimuscle-Conseils » 27 Juil 2014 04:14
par serpolet » 27 Juil 2014 12:57
par Nutrimuscle-Conseils » 27 Juil 2014 13:57
par serpolet » 27 Juil 2014 17:16
Check all screw connections regularly.
Check all visible parts for damage and deterioration.
Clean the machine regularly. Sweat is aggressive and leads to formation of rust.
Check latching bolts, pins, snap-springs, eyelets, etc. for functionality and deterioration.
The hardened steel shafts of the linear systems are not necessarily rust free. Lubricate these weekly with a
clear and thin grease (retailer), from top to bottom. Remove old grease and dirt beforehand.
Should the linear bearings need to be lubricated (noticeably rougher operation!), they have to be removed in
order to smear a smooth, clear grease onto the rows of balls with a finger. Exercise extreme caution in
threading the shaft out of and into the housing. RISK OF BREAKAGE!
1-2 times a week, moisten (after previously cleaning with a cloth) the weight stack’s sliding guides (chromed
shafts/section tubes) with precision mechanical oil or Teflon spray (no grease, no silicone spray). This reduces
friction and promotes the smooth-running operation of the machine’s characteristics.
The steel cables should be carefully checked daily. In particular, the connection areas at the ends of the
cables should be checked for tightness and evidence of fracturing. If the steel cable is damaged, training must
be stopped and the cables immediately replaced. Failure to do so can lead to injury!
par Nutrimuscle-Conseils » 27 Juil 2014 17:30
par Nutrimuscle-Conseils » 27 Juil 2014 17:32
par serpolet » 27 Juil 2014 18:03
par Nutrimuscle-Conseils » 27 Juil 2014 18:14
par serpolet » 27 Juil 2014 18:16
par Nutrimuscle-Conseils » 27 Juil 2014 18:36
par serpolet » 27 Juil 2014 18:38
par Morgan63 » 29 Juil 2014 12:41
par matkina » 29 Juil 2014 13:41
par OLYBAR » 29 Juil 2014 13:45
par serpolet » 29 Juil 2014 14:33