Modérateurs: Nutrimuscle-Conseils, Nutrimuscle-Diététique
par misterbam » 8 Juil 2009 13:04
par isolate » 8 Juil 2009 18:07
par francix » 9 Juil 2009 12:19
par francix » 9 Juil 2009 12:24
par Alban » 9 Juil 2009 12:33
par Alban » 9 Juil 2009 12:42
par OLYBAR » 9 Juil 2009 14:40
francix a écrit:The past few days have been busy. I took a comprehensive steroid test at Quest Diagnostics, and then I traveled to the West Coast where I’ll be completing the rest of this transformation.
The Quest Diagnostics nurse oversaw the procedure. In a week or two the prescribing doc will give the results to Dave Palumbo, who arranged for the test after he attempted to call me out for using steroids during this transformation. I look forward to hearing Dave announce the results publicly. I realize this might be the first of many tests I’ll be asked to take. Doubters, bring it on.
I managed to get a few workouts in during all this and I posted the written programs below, plus a video clip where I talk about “old school” pullovers. Thanks again to the Finger Man for the raw food video. From the West Coast, Levrone out!
par francix » 9 Juil 2009 15:21
par Miami Dolphins » 9 Juil 2009 15:53