la différence est la même qu'entre un concentré de whey et un isolat sauf que là, la vitesse d'assimilation ainsi que la réponse insulinémique change. Je préfère largement le 92 au 80 avant l'entraînement. De plus, certains trouvent la totale un peu trop poudreuse et granuleuse dans la gorge. La 92 ...

pour les suppléments, il y a le NATURAL BIO BOOSTER, le NATURAL BIO BURNER et le svétol pour bruler plus de calories et plus de graisses

EFFECTS OF INDIVIDUAL BRANCHED-CHAIN AMINO ACIDS DEPRIVATION ON INSULIN SENSITIVITY AND GLUCOSE METABOLISM IN MICE F. Xiao Ann Nutr Metab 2013;63(suppl 1):1390 We have previously shown that serum insulin levels decrease threefold and fed blood glucose levels remain normal in mice fed a leucine-defi...

Potential Role of Branched-Chain Amino Acid Catabolism in Regulating Fat Oxidation Exercise & Sport Sciences Reviews: October 2013 - Volume 41 - Issue 4 - p 194–200 Kainulainen, Heikki Insulin-resistant or obese individuals have increased serum branched-chain amino acid (BCAA) levels. Recent fin...

EFFECT OF A NUTRITIONAL INTERVENTION ON PHYSICAL RECOVERY – EVALUATION OF A CARBOHYDRATE-PROTEIN ISOTONIC DRINK A. Meheust Ann Nutr Metab 2013;63(suppl 1):700 Optimising the recovery period between training sessions is key to maintain an optimal performance at each session. Nutrition is one of the ...

EFFECT OF GLUTAMINE SUPPLEMENTATION ON TH1/TH2 BALANCE DURING EXERCISE IN HYPOXIA A V. Caris Ann Nutr Metab 2013;63(suppl 1):684 Several studies conducted in normoxia have suggested that glutamine supplementation attenuate the immunosuppressive effects of strenuous exercise , however little is know...

CAFFEINE CONTENT AND EXERCISE-PSYCHOSTIMULANT EFFECTS OF VIA® INSTANT COFFEE S. Kirk Ann Nutr Metab 2013;63(suppl 1):642 The purposes of this study ere to objectively determine the caffeine content of VIA® instant coffee (VIA) and to elucidate its psychostimulant effects during exercise. There is l...

VIA® INSTANT COFFEE ENHANCES EXPLOSIVE BENCH PRESS PERFORMANCE M C. Powers Ann Nutr Metab 2013;63(suppl 1):566 There has been debate on whether caffeine intake enhances performance in resistance trained individuals. This study tested a new, highly caffeinated coffee product, Via® instant coffee (VI...

ABSORPTION AND GASTROINTESTINAL OXIDATIVE INJURY IN KM MALE RATS FED OXIDIZED CASEIN S. Y Ann Nutr Metab 2013;63(suppl 1): 361 Protein oxidation is one of the important causes of many degenerative diseases. Protein oxidation in food process is of frequent occurence. However, the health impacts of o...

si tu n'as qu'une protéine: avant et après
si tu as aussi de la whey, je pense que tu peux tricher

Effects of time-of-day and caffeine ingestion on mood states, simple reaction time, and short-term maximal performance in elite judoists Biological Rhythm Research Volume 44, Issue 6, 2013 pages 897-907 Makram Souissi The purpose of this study was to examine the ergogenic effect of caffeine ingesti...

Dois-je revenir à une diet "normale" càd 5-6 repas ( collations comprises ) par jour étalés sur toute la journée le temps du test ou vous ne voyez pas d'inconvénients à ce que j'effectue ce test de l'isolat de caséine en gardant ma diet IF comme je le fais toute l'année ? Merci encore. ne...

reste là avec le NATURAL BIO BURNER mais prends autant de NATURAL BIO BOOSTER dans la journée

pouetpouet a écrit:- Isolat de Caséine en collation,

si tu es au régime oui, si tu essais de manger le plus possible, il faut de la whey

Enorme