Un strongman dans Game of Thrones

[Gilles]

[Gilles]

Bangkok...



"Getting my mind mentally ready for the last set!"



"Big squat session & Truck Pull today. Had three good runs with the Truck today. I'm very pleased with the preparation for Worlds Strongest Man!"



"Preparation for Worlds Strongest Man! 3 sets of 165kg 2 reps felt very comfortable!"



"I'm training in Bangkok in a squat rack that doesn't really fit me, but I'm getting the hang of it. I'm also learning how to squat with wraps. I worked up to an easy 305kg for 3 reps as a warm up to my truck pull..."

[Gilles]

"Carb loading before big training session!"



"Deadlift 365kg\805lbs for 2 sets of 2 reps!"



Lundi : "325kg/715lbs for 3 reps! Last squat session before Worlds Strongest Man competition!"



Hier : "This is my third set with 150kg\330lbs for 6 reps!"

[vincent59]

Ça c'est de la collation !

[Gilles]

[Gilles]

"Yesterday truck pull training before Worlds Strongest Man!"







"330kg\726lbs for double!"



"380kg/836lbs for double! This was my last set & last deadlift session before World's Strongest Man 2016!"





"I've been training very hard these past few weeks under high work/volume load. Today was my last training session before Worlds Strongest Man 2016. I went up to 140kg/308lb in the axle clean and press for 6 reps in 60seconds without supportive gear. I fly out to Belfast tomorrow for some work with Game Of Thrones & travel straight from there to Botswana to compete at the WSM. I have put in all the work & will lay it all on the line!"

[Gilles]

"Life's good in Africa!"

[Gilles]

Men's Health Australia d'août 2016...

[Gilles]

"Killed chest at Iron Addicts Gym Miami ! Trained with Mike Rashid - Thanks bro for great session & good hospitality!!"

[Gilles]

"Did shitload of work with wide grip deadlift today. 5 reps 10 sets."



"Just putting in good work! Here's one of the workouts I did today. Neutral grip Dumbbell Press for 10 reps 5 sets."

[Gilles]

Un Mannequin Challenge avec Thor en personne...

[Gilles]

"TV Show in Paris TPMP with Cyril Hanouna ! What a brutal talkshow!"

[Gilles]

Thor Bjornsson au restaurant Jules Vernes de la Tour Eiffel : "Being tall is not always fun!"



"Good morning Paris!"

[Gilles]

Une dernière photo à Paris pour Thor Bjornsson...



... avant de retrouver ses partenaires d'entraînement...


"Back in Iceland! Training with true VIKINGS!!"

... et ses nouveaux jouets commandés pour sa salle qui ouvre bientôt !


"New specially made dumbbells for Thors Power Gym !!"


"I had this badass dumbbell made along side 90kg & 80kg for Thors Power Gym which will open soon."

[Gilles]

Hafþór Júlíus Björnsson vient d'avoir 28 ans...


"Happy birthday to the best dad in the world..."