Dallas McCarver's fait les bras

[Gilles]

"Had a great time guest posing the NPC Texas Cup last night. Huge show and a great crowd!"

[Gilles]

[Nutrimuscle-Conseils]

[Gilles]

[Gilles]

[Gilles]

"One more shot from this past weekend at the NPC Texas Cup, by far the largest I've ever guest posed at about 325ish! Had a blast with a great crowd! "

[Gilles]

"Finishing off some triceps after tearing up chest today..."

[Gilles]

"I'll be honest after two hard days of training I really wasn't feeling motivated for leg day today. I pulled up to the gym sat in the truck, took a few deep breaths and told myself, "look you lazy shit, you've got maybe 10 good hard leg days left in this prep. If you can't suck it up and get in there and do what needs to be done then you don't deserve shit but a let down!" Truth is sometimes you're guna hurt, feel beat up, mentally exhausted, and just plain out tired but... you've got to suck it up and do what has to be done!! "

[Gilles]

[Gilles]

[Gilles]

"Arm day with the champ Flex Lewis !"

[Gilles]

"11 week Check ins from yesterday morning with Chad Nicholls weight is slowly coming down, waking up at 318 . And we still got 11 weeks to go!"

[Gilles]

[Gilles]

[Gilles]