"Another week in the books... Down 7lbs from last weeks check in EXTREMELY happy with how things have progressed this prep! I don't know if I've ever enjoyed a prep this much and I honestly think that positive energy has had a huge role in the progression thus far. Can not wait to get on that stage in Columbus!"
"How else would I finish a great week of training with long time friend and OG training partner Beau Weiss ... arm day of course!!"