Men's physique

[Gilles]

[Gilles]

[Gilles]

Stanimal De Longeaux : "Leg day at the Mecca"



" Big Back Session! We hit it hard his morning at The Mecca with Calum Von Moger under Body By Kirk lead! Back had to be double intensity because they say that shows are won from the back."

[Gilles]

Jason Poston est en Nouvelle Zélande à NZ Fitness Expo : "Getting the extra push needed for Olympia prep here in New Zealand from team ProSupps and Shane Hunter, day 2 of the expo today."

[Gilles]

"Came out to train with the champ at his home gym here in Denver!"

[Gilles]

Jason Poston s'est vu fêter son anniversaire un peu en avance en Nouvelle Zélande...

"They got me! Thank you for the bday surprise at the expo today. I was so caught off guard. My bday isn't til Tuesday but this was the last I get to see these awesome people before I travel back home. Thank you so much New Zealand. I will never forget this 1st trip here. I WILL BE BACK!"



"Awesome workout today here in New Zealand. I've met so many amazing people here! Already planning my next trip. Olympia 10 weeks out."

[thanos999]

[Gilles]

Christian Guzman ...

[Gilles]

Marc Fitt...

[Gilles]

Christian Guzman : "Just finished 45 minutes of cardio.. Scale says 170 pounds before going to sleep. Started this prep at 194 (morning weight). Time to grind."

[Gilles]

"Trainer Michael Camp and I working on getting rounder and fuller delts today in the gym. The pump was real! "





"If this doesn't get your chest to grow, nothing will!"

[Gilles]

Jeremy Buendia : "Things are picking up! Under 10 weeks!"

[Gilles]

Marc Fitt...

[Gilles]

Jeff Seid : "Alrighttt just took this pic in my home gym. This room has fkn epic lighting lol. I'm currently in the last week of my mini bulk before I start the Olympia shred next week. The goal was the fill out after the Stockholm Pro and be content with my mass going into my cut. Weight is hovering around 210."

[Gilles]

Ryan Terry : "Back and triceps today.. Fasted cardio done down"