Men's physique

[Gilles]

"Trying to get these arms to grow! One of my favorite bicep movements as of lately."

[Gilles]

[Gilles]

[thanos999]

[Gilles]

Christian Guzman...

[Gilles]

Jason Poston...

[Gilles]

Sadik Hadzovic...

[thanos999]

[Gilles]

"Want huge capped off delts? Try these single arm straight bar shoulder presses. You can perform the exercise standing or even seated (recommended for people with lower back problems)."

[Gilles]

"Offseason status: strength is good. Excited to hit a little bit of a bulk the next month and half or so. Weight is fluctuating between 195-202lbs."





"Making some easy work of the 110's..."



Retour quelques mois en arrière pour une séance de pose pour Iron Man Magazine...

[Gilles]

Jason Poston...

[Gilles]

Sadik Hadzovic sur la table de massage...





... et Sadik Hadzovic sur du Kai Greene...

[Gilles]

[Gilles]

"That feeling when you're wearing your own shirt..."



"Tag someone who curls in the squat rack..."



"Who says you can't have fun while you train?"

[Gilles]