Men's physique

[thanos999]

[Gilles]

Jason Poston : "As they say, "it's not how you start but how you finish" and that's how my Arnold Classic prep is going. Late start 6 week diet but peaking right on time!"

[Gilles]

Ryan Terry : "Had a great pump after my full body circuit today. My coach decided to give me a refeed day yesterday which consisted of 900-950g carbs spaced throughout the day as I was coming in a bit to quick for the Arnold Classic and I was starting to look a bit stringy and too depleted."

[Gilles]

Jason Poston : "10 days to tighten up and drop about 4lbs. Focused and ready! 13 days to showtime!"

[Gilles]

Jeremy Buendia : "Cheeseburger and fries hardened me up a bit this evening!"

[Gilles]

[Gilles]

[Gilles]

"Alright guys, less than two weeks out from the Arnold! Everything is coming together and I'm on course to bring my best physique yet!"

[Gilles]

Steve Cook...

[Gilles]

Jeremy Buendia en séminaire à Raleigh, North Carolina...

[Gilles]

[Gilles]

Christian Guzman...

[Gilles]

Steve Cook...

[Gilles]

"Progress update 2 weeks out from the Arnold Classic."



"Loving these early morning high intensity circuits."

[Gilles]

Abel Albonetti...