Men's physique

[Gilles]

Jason Poston : "204lbs/ 3-4% this morning @ 5'10.5"

[Gilles]

Voir épisode 1...

[Gilles]

Abel Albonetti...

[Gilles]

Jason Poston : "PHYSIQUE, CLASSIC PHYSIQUE OR BOTH? Played around with some posing(very low carb for weeks now) after my workout yesterday. I was born in the physique division and love it. I want to win Physique Olympia hands down. Bo Jackson was my favorite athlete though..."

[Gilles]

[Gilles]

[Gilles]

[Gilles]

"Final depletion circuit done with my coach Ken Roscoe and now time to fill up for the next 2 days ahead of the Arnold Classic this Saturday! The beard had to go this morning as well guys.."

[Gilles]

"2 more days! Morning abs. 2 gallons of water, salt loading and flight have me holding water as expected. Time to dry out and bring the best midsection yet."



"Today is a loading day so as expected I will be holding more fluids. Dealing with type1 Diabetes throws curves at you but this far this has been my best prep yet. Time to relax and get ready to tighten up tomorrow for Saturday's stage. 3pm."

[thanos999]

[Gilles]

"This is what it has always been about. Trying to one up the man in the mirror."

[Gilles]

"Saturday 3p then top 10 finals at 7p. One of my favorite times of any IFBB event. The athletes meeting. A reunion of hard working athletes and calm before the storm."

[Gilles]

"So the next job to tick off the list after meal prep was full body shave including the beard..."

[Gilles]

[Gilles]

Stanimal De Longeaux hier : "Alright time to head to bed, got my first coat of tan, filled up more and kept drying out, the plan is going great and I keep feeling like I'm getting better each day!!"



Aujourd'hui : "Morning update, 7 hours before hitting he stage! Let's do this..."